May 7, 2012

Green coffee beans help you loose weight

Because losing weight is not a piece of cake and most people are concerned with this issue sooner or later, studies on this subject are very common. One of the most recent revealed that green coffee beans might help loosing weight.

After taking a green coffee bean extract for 12 weeks, participants at the research lost an average of 13 lb.

Researchers say green beans contain an antioxidant that burns fat, keeps blood sugar under control and increases the metabolic rate. This antioxidant is destroyed in the roasting process, so the solution is to take supplements based on green coffee beans, which you can find in herbal stores.

Photos: pilates90292.com, tipsweb.org, life-without-fat.com, buzzpunching.blogspot.com