August 14, 2012

7 ways to regain your healthy skin

Do you feel your skin is dull and tired? Sun, pollution, lack of sleep and bad eating habits quickly can get you here. You probably need a little anti-aging therapy, so here’s what you can do:

1. Exfoliate your body and face, it will help your skin regenerate faster, it will make it soft and give it a nice glow.

2. A weekly facemask will tighten your skin and make it look fresher. Try using natural fruit masks in the summer; you have a wide range of options.

3. Use an illuminator for your face instead or before makeup, it contains small particles that attract the light on your complexion.

4. Considered spoiling yourself with a massage. It will get your blood flowing and your mind relaxed, and this will also influence the beauty of your skin.

5. Mix a little bit of tanning lotion in your cream; it will give your skin a nice color.

6. Drink plenty of water and eat fruits that are full of water, like watermelon and grapefruit. It will keep your skin hydrated.

7. Rest. Sleeping is one of the most important things you can do, for your skin to regain its strength.